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Open Mind, Open Heart with Contemplative Yoga W 2019 Series 2
Five Session Series 2 on Wednesdays March 13 thru April 10 from 6:30 pm - 8:00 pm; Facilitated by Mary Beth Thomas; Each session combines several aspects of yoga including postures (asana), breathing techniques (pranayama), chant (mantra) and meditation. Bring your yoga mat and water bottle.Event Registration is closed.
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